Wellness Moment

September 1, 2021

Cholesterol Awareness Month

Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. It is not inherently “bad”. In fact, your body needs it […]
August 5, 2021

Is Your Blood Pressure in Check?

High blood pressure is very common. Tens of millions of adults in the United States have high blood pressure, and many do not have it under […]
June 9, 2021

Mental Health Awareness

Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. Despite mental illnesses’ prevalence, stigma and misunderstanding are also, unfortunately, widespread.