Wellness Moment

July 5, 2022

UV Safety Awareness

Summer has arrived and with it so has the sun! July is UV Safety Awareness month so we thought this may be a golden opportunity to […]
April 29, 2022

Do You Suffer From Allergies or Asthma?

Allergies can include food, drug, insect, indoor/outdoor allergies, and more! There are many symptoms of allergies and some of them can include sneezing, coughing, watery/itchy eyes, itchy […]
March 31, 2022

Do You Drink Enough Water?

Drinking enough water every day is good for overall health. As plain drinking water has zero calories, it can also help with managing body weight and […]
February 28, 2022

National Nutrition Month

National nutrition month focuses on the importance of making informed food choices and developing sound eating and physical activity habits.* The foods and beverages that you consume […]