March 31, 2022
Drinking enough water every day is good for overall health. As plain drinking water has zero calories, it can also help with managing body weight and […]
February 28, 2022
National nutrition month focuses on the importance of making informed food choices and developing sound eating and physical activity habits.* The foods and beverages that you consume […]
January 1, 2022
January is National Blood Donor Month. This is a time dedicated to honoring the generosity, selflessness and community involvement of volunteer blood donors, as well as […]
November 30, 2021
December 5 – 11 is National Handwashing week. Regularly washing your hands is one of the best ways to remove germs, avoid getting sick and spreading […]