February 21, 2025 February 21, 2025Heart Health MonthHeart disease is the leading cause of death in the United States. In 2022, 1 in every five deaths in the U.S. was caused by heart […]
January 13, 2025 January 13, 2025MIND YOUR MENTALDid you know that 1 in 5 Americans experience mental illness? Or that 60% of adults with a mental illness do not receive mental health services?* […]
July 1, 2024 July 1, 2024Summer’s Best Friend-Sunscreen!Sun safety is important throughout the entire year- especially in the summer! Skin cancer is on the rise in the U.S. The National Cancer Institute estimates there were […]
April 30, 2024 April 30, 2024Honor your Mental Health by Moving your Body!You can always tell when your feelings start to influence how or when you move your body, but did you know that moving your body can […]