January 13, 2025
Did you know that 1 in 5 Americans experience mental illness? Or that 60% of adults with a mental illness do not receive mental health services?* […]
July 1, 2024
Sun safety is important throughout the entire year- especially in the summer! Skin cancer is on the rise in the U.S. The National Cancer Institute estimates there were […]
April 30, 2024
You can always tell when your feelings start to influence how or when you move your body, but did you know that moving your body can […]
April 3, 2024
Spring is known for being a time for renewal, growth and a fresh start. Now is the time to embrace the spirit and do some spring […]