Mental Health Awareness

Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. Despite mental illnesses’ prevalence, stigma and misunderstanding are also, unfortunately, widespread.

At BluMine, our providers care about you and want you to know you are not alone if you are going through a difficult time. BluMine can help. Please call your BluMine clinic today.

1 in 5 U.S. adults experience mental illness each year

1 in 20 U.S. adults experience serious mental illness each year

1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

Tips For Good Mental Health

• See a Doctor
• Talk to Someone
• Meditation
• Deep Breathing
• Avoid Alcohol & Drugs
• Practice Self-Care